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Which Style of Martial Arts is Most Likely to Lead to a Shoulder Injury?

Which Style of Martial Arts is Most Likely to Lead to a Shoulder Injury?
This week's 'Ask a Sports Therapist' looks at 5 different martial arts and their likelihood of leading to a shoulder injury. Read more

Winter Training Tips

Winter Training Tips
Things to keep in mind when training in the Winter weather... Read more

What are the Benefits of Sports Massage?

What are the Benefits of Sports Massage?
Discover the benefits of Sports Massage and see why it's one of the most popular styles of massage. Read more

A Guide to Sports Injury Rehabilitation at Buchanan Clinic

A Guide to Sports Injury Rehabilitation at Buchanan Clinic
Learn more about the process of Sports Injury Rehabilitation and the different stages involved in the process. Read more

How Do You Deal With an Injury That Has Just Occured? | Ask a Sports Therapist

How Do You Deal With an Injury That Has Just Occured? | Ask a Sports Therapist
Two short topics this week: How to Deal With an Injury & What is the Most Common Ankle Injury? Read more
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