Orthotic blog with news on conditions and treatments

Sports

All our articles relating to Sports.


How Much Exercise Would It Take To Burn Off Your Christmas Dinner?



How much food do we really consume on Christmas Day? And what would we need to do to burn it off?

What is the Best Type of Exercise?



Discover why there is no such thing as the 'Best Exercise' and why you should focus on the 'Best Type of Exercise' instead.

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